Now my symptoms are almost completely gone I cannot believe it. While I didn't feel immediate relief after my first irrigation with the GSE, every time since then I feel the pressure release from behind my face and my cheekbones stop aching. This (and the oil pulling) I've been doing consistently. I've been using 2-5 drops (teeny, tiny drops) in with my saline sinus irrigation twice a day for the last 4 days and I am almost 100% better. Grapefruit Seed Extract: I think this was the magic bullet for me. I'm using 1 Tbs of organic sesame oil, swished around for 15-20 minutes every morning right upon waking, then spit out, of course.ģ.
GRAPEFRUIT SEED EXTRACT BENEFITS FOR SINUS SKIN
Oil Pulling: I started this at the same time as the other remedies so I'm not certain what the effect has been on curing my sinus infection, but I can attest that I feel better, my skin looks amazing, my breath has significantly improved and I no longer see a white film on the surface of my tongue. Very pleasant with the agave and I started to feel some relief soon after drinking (I also inhaled the steam after mixing and felt some relief from that too.) Since it didn't provide as much instant relief as I was hoping for, and WAS providing some canker sores in my mouth, I limited this to just the first day or two and then stopped.Ģ. About 1-2 Tbs in hot water with a dash of lemon juice and some agave syrup to sweeten it and I drank it like a tea. ACV: while I'd read that this works best at the first signs of a cold and I was already five days in, I tried it anyway. After reading a few dozen posts on the "sinus infection" page, I found a couple of things to try here are my results:ġ. I'd been suffering for a week from a sinus infection and was not interested in my doctor's advised treatment of 10 days on harsh antibiotics (which incidentally had never cured a sinus infection for me in the 3 times in the past that they'd prescribed it.) So, I google'd "holistic sinus infection cure" and found this site.
Hope this helps other sinusitis / sinus infection sufferers as much as it did me! echinacea taken orally mixed in water, 2 droppers of. apple cidar vinegar taken orally with 8 oz water, 1 table spoon acv. Stir and squirt into each nostril three times each day until symptoms gone. water, enough salt to taste it but not strong, 4 drops gse. grapefruit seed extract (gse), 4 drops added to your nasal irrigation salt water.make sure not too much salt or it will irritate your nose. To clarify, for natural remedy rookies like myself that may read this: I'm a convert, can't believe how great the grapefruit seed extract worked! Thanks again for everyone's testimonials, otherwise I would have never tried it. I would imagine neti pot achieves similar result, I've just always used the baby squirt bulbs. I did feel better after first irrigation. Amazingly, the sinus infection cleared up in 2.5 days. I hit it with the triple attack of apple cider vinegar, grapefruit seed extract (4 drops to my salt water irrigations, 3x day) and some echinacea drops with the acv. A recent gnarly infection that would not clear up, even after a round of azithromycin (zithromax), had me searching for natural remedies. Previously, I have always just gone to the doctor for antibiotics if salt water nasal irrigations did not clear it up. I have suffered from sinus infections for my entire life, now in my 30's.
Posted by New Natural Believer (Idaho) on Spleen Connection to Sinus Infections (1 ) Reishi, Cayenne, Oregano Oil, Garlic (1 ) Neti Pot With Saline and Apple Cider Vinegar (4 ) Nasal Spray With Salt, Oregano Oil and ACV (1 ) Improve Air Quality, Nasal Irrigation (1 ) Hydrogen Peroxide, Salt, Baking Soda (1 ) Hydrogen Peroxide, Salt and Baking Soda (4 ) Grapefruit Seed Extract, Oil Pulling (1 ) Grapefruit Seed Extract, ACV, Echinacea (1 ) Apple Cider Vinegar, Manuka Honey, H2O2 (2 )Īyurvedic Method with Oregano Oil, Tea Tree Oil (1 )īoiled Onion, Salt, Apple Cider Vinegar (1 )Ĭoconut and Oregano Oils, Grapefruit Seed Extract (1 )Ĭolloidal Silver, Ascorbic Acid, Black Elderberry Syrup (1 )
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